L8dybug53's Exercise Diary

Time spent Cals
24 hrs 2574
Activity & Exercise 30 mins 174
30 mins
Sleep/Rest 23 hrs, 30 mins 2400
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: Slim Fast.

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Slim Fast

L8dybug53's Journal

19 February 2013

Day One: I am so ready to start on the road to my goal weight. I am starting a weight loss program with Slim Fast during the day and a dinner with lean ...
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L8dybug53's Food Diary

19 February 2013

Fat: 4.50g | Prot: 20.00g | Carb: 38.00g.   Dinner:  Grilled Chicken Marinara with Parmesan.