terijean24's Exercise Diary

Time spent Cals
24 hrs 2771
Activity & Exercise 2 hrs, 18 mins 812
1 hr, 30 mins
562
48 mins
250
Sleep/Rest 21 hrs, 42 mins 1959
8 hrs
675
Resting
13 hrs, 42 mins
1284
This is all of my exercise.
Following: Atkins, Induction Phase.

About the Exercise Diary

Other Related Links

Members

Atkins


terijean24's Food Diary

20 March 2013

Fat: 114.39g | Prot: 101.82g | Carb: 31.21g.   Breakfast:  egg, onion, sweet pepper, sausage links. Lunch:  cheddar cheese, sour cream, mixed greens, Super Chili bowl. Dinner:  hebrew national beef franks, cucumber, sugar snap peas, bacon. Snacks/Other:  sugar snap peas, string cheese, celery, hamburger pattie, pickle.