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terijean24's Exercise Diary

Time spent Cals
24 hrs 2771
Activity & Exercise 2 hrs, 18 mins 812
1 hr, 30 mins
562
48 mins
250
Sleep/Rest 21 hrs, 42 mins 1959
8 hrs
675
Resting
13 hrs, 42 mins
1284
This is all of my exercise.
Following: Atkins, Induction Phase.

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terijean24's Food Diary

20 March 2013

Fat: 114.39g | Prot: 101.82g | Carb: 31.21g.   Breakfast:  egg, onion, sausage links, sweet pepper. Lunch:  cheddar cheese, mixed greens, sour cream, Super Chili bowl. Dinner:  bacon, cucumber, hebrew national beef franks, sugar snap peas. Snacks/Other:  celery, hamburger pattie, pickle, string cheese, sugar snap peas.
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