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loser04's Exercise Diary, 23 February 2013


 date:

Total Calories: 2497kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1722kcal
  Sleeping 8 hours 775kcal


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loser04's Food Diary

23 February 2013

Fat: 222.80g | Prot: 163.73g | Carb: 55.95g.   Breakfast: almonds, cheese, egg beater, mushroom. Lunch: cheese, cheese, cheese, egg, olive, pepperoni, sausage, spaghetti sauce. Dinner: bacon, butter, chicken, cucumber, eggplant, lettuce, oil, onion, spinach, sugar snap peas, tomatoes, vinegar.