Lepaera's Exercise Diary

Time spent Cals
24 hrs 2128
Activity & Exercise 9 hrs 1113
6 hrs
588
3 hrs
525
Sleep/Rest 15 hrs 1015
5 hrs
315
Resting
10 hrs
700
This is all of my exercise.
Following: Lepaera's own diet.

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Lepaera's Food Diary

24 February 2013

Fat: 45.00g | Prot: 64.98g | Carb: 234.45g.   Breakfast:  Café con Leche Descremada, granola, miel, pan bimbo, papaya, yogurt. Lunch:  crema de chicharos, salchicha de pavo. Dinner:  piña. Snacks/Other:  cafe, vino blanco.