Floyd Layton's Exercise Diary

Time spent Cals
24 hrs 3383
Sleep/Rest 24 hrs 3383
8 hrs
1050
Resting
16 hrs
2333
This is all of my exercise.
Following: Floyd Layton's own diet.

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Floyd Layton's Food Diary

16 February 2013

Fat: 17.56g | Prot: 36.90g | Carb: 8.46g.   Breakfast:  cottage cheese 2%, Egg Omelet or Scrambled Egg.