lilzkakez's Exercise Diary

Time spent Cals
24 hrs 3625
Activity & Exercise 10 hrs, 32 mins 2301
4 hrs
595
4 hrs
1062
2 hrs, 2 mins
432
30 mins
212
Sleep/Rest 13 hrs, 28 mins 1324
10 hrs
956
Resting
3 hrs, 28 mins
368
This is all of my exercise.
Following: lilzkakez's own diet.

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lilzkakez's Food Diary

27 April 2013

Fat: 29.62g | Prot: 70.23g | Carb: 177.21g.   Breakfast:  Plums, Water. Lunch:  Celery, Chunk Light Tuna in Water (Pouch), Club Multigrain Crackers, Diet Mixed Berry Green Tea, Dill Relish, Fat Free Mayonnaise, Mt. Olive Special Sweet Green Relish, Red Onions. Dinner:  Baked Sweetpotato (Peel Not Eaten), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Lipton Diet Sparkling Green Tea - Strawberry Kiwi, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Strawberries. Snacks/Other:  Oranges, Pears, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Smart Balance All Natural Rich Roast Creamy Peanut Butter, Smucker's Concord Grape Jelly.