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Tammytink69's Exercise Diary

Time spent Cals
24 hrs 2946
Activity & Exercise 8 hrs, 50 mins 1564
2 hrs, 30 mins
481
2 hrs, 20 mins
314
2 hrs
289
1 hr
192
30 mins
168
30 mins
120
Sleep/Rest 15 hrs, 10 mins 1382
8 hrs
693
Resting
7 hrs, 10 mins
689
This is all of my exercise.
Following: Tammytink69's own diet.

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Tammytink69's Journal

18 February 2013

I am going to do this. Whatever it takes. I am not happy weighing more than my mom. Never thought i would reach 200 lbs. but look at me I am here now. ...

18 February 2013

Today was light excercise but ate less too will try and do better tomorrow.
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Tammytink69's Food Diary

18 February 2013

Fat: 58.88g | Prot: 46.11g | Carb: 331.90g.   Breakfast:  Frosted Blueberry Toaster Pastries, mandarin oranges, Sweet Tea. Lunch:  carrots, chilli, croissant, cup cake, rice, Sweet Tea. Dinner:  carrots, oyster stew, Sweet Tea. Snacks/Other:  Sweet Tea.
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