marlagreen's Exercise Diary

Time spent Cals
24 hrs 2811
Activity & Exercise 7 hrs, 25 mins 1265
7 hrs
1022
25 mins
243
Sleep/Rest 16 hrs, 35 mins 1546
7 hrs
613
Resting
9 hrs, 35 mins
933
This is all of my exercise.
Following: Herbalife.

About the Exercise Diary

Other Related Links

Members

Advocare 24 day challenge


marlagreen's Food Diary

30 January 2014

Fat: 68.07g | Prot: 91.98g | Carb: 126.20g.   Breakfast:  Advocare Spark Energy Drink, Great Value 2% Reduced Fat Milk, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Protein Drink Mix - Vanilla, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. Lunch:  Advocare Spark Energy Drink, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Personalized Protein Powder, Jell-O Instant Sugar Free Lemon Pudding, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. Dinner:  Jennie-O Turkey Bacon, Plain Pancakes, Scrambled Egg. Snacks/Other:  Bananas, Frigo Cheese Heads Original String Cheese, Herbalife Snack Defense, Minute Maid Just 15 Lemonade.