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Els-95's Exercise Diary

Time spent Cals
24 hrs 1463
Activity & Exercise 11 mins 16
11 mins
16
Sleep/Rest 23 hrs, 49 mins 1447
8 hrs, 30 mins
482
Resting
15 hrs, 19 mins
965
This is all of my exercise.
Following: Els-95's own diet.

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Els-95's Food Diary

16 February 2013

Fat: 5.20g | Prot: 3.30g | Carb: 29.10g.   Breakfast:  Pain au lait aux , pur jus orange mangue.
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