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lalalita125's Exercise Diary, 15 February 2013

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 date:

Total Calories: 1386kcal
This is all of my exercise.
Following: lalalita125's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 712kcal
  Sleeping 8 hours 348kcal
  Conditioning exercise (health club) 1 hour 266kcal
  Walking (brisk) - 4/mph 15 minutes 60kcal


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lalalita125's Food Diary

15 February 2013

Fat: 28.83g | Prot: 80.90g | Carb: 227.60g.   Breakfast: avena, Leche Deslactosada Light, platano. Lunch: aguacate, Atún Aleta Amarilla en Agua, ejotes, mayonesa light, tostadas horneadas, zanahoria. Dinner: aguacate, avena, clara de huevo , ejotes. Snacks/Other: almendras, kiwi, manzana, melon.
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