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Little Help's Exercise Diary

Time spent Cals
24 hrs 1985
Activity & Exercise 1 hr 526
30 mins
329
30 mins
197
Sleep/Rest 23 hrs 1459
8 hrs
473
Resting
15 hrs
986
This is all of my exercise.

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Little Help's Food Diary

20 February 2013

Fat: 14.77g | Prot: 22.81g | Carb: 69.38g.   Breakfast:  Creamy Chocolate Shake Mix. Lunch:  broc, cherry tomato, fat free italian, grilled chicken , sunflower seeds. Dinner:  All Natural Entrees Roasted Red Pepper Marinara.
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