ssmd2005's Exercise Diary

Time spent Cals
24 hrs 1618
Sleep/Rest 24 hrs 1618
8 hrs
502
Resting
16 hrs
1116
This is all of my exercise.
Following: ssmd2005's own diet.

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ssmd2005's Food Diary

17 March 2013

Fat: 53.37g | Prot: 43.13g | Carb: 191.83g.   Breakfast:  seviyan. Lunch:  aloo bhujia, chana masala, milk, roti. Snacks/Other:  fruit salad, milk.