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Community > Members > ssmd2005 > Diet Calendar > 05 March 2013

ssmd2005's Exercise Diary, 05 March 2013

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 date:

Total Calories: 1613kcal
This is all of my exercise.
Following: ssmd2005's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1113kcal
  Sleeping 8 hours 501kcal


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ssmd2005's Food Diary

05 March 2013

Fat: 48.51g | Prot: 47.27g | Carb: 250.90g.   Breakfast: 2% milk, naturally more peanut spread, Strawberry Jam, whole grain bread. Lunch: banana, Craisins Dried Cranberries, gala apple, special k cereal bar . Dinner: aloo ki bhujia, milk, roti, salad. Snacks/Other: honey grahams crackers, naturally more peanut spread.
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