athybaby's Exercise Diary

Time spent Cals
24 hrs 3680
Activity & Exercise 2 hrs, 30 mins 920
2 hrs
30 mins
Sleep/Rest 21 hrs, 30 mins 2760
8 hrs
13 hrs, 30 mins
This is all of my exercise.
Following: Atkins, Induction Phase.

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athybaby's Journal

13 February 2013

I actually started last Tuesday, but I joined here. To double check to make sure I'm getting enough food.. Otherwise, things seem to be mostly okay except ...
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athybaby's Food Diary

13 February 2013

Fat: 113.36g | Prot: 109.06g | Carb: 47.70g.   Breakfast:  Egg, Butter (Salted), Vermont Sharp-White Cheddar 2%. Lunch:  Kirkland olive oil, White wine vinegar, Tomato, Fresh creations, Romaine. Dinner:  Romaine, Creamy Asiago Dressing, Chicken leg, Tomato. Snacks/Other:  Hidden valley ranch, Cucumber, Blue Cheese Dressing, Broccoli, Day Break Peanut Butter Fudge Crisp Bar, Kirkland bacon bits.