EESpoon0907's Exercise Diary

Time spent Cals
24 hrs 3228
Activity & Exercise 9 hrs, 50 mins 1772
8 hrs
1297
1 hr, 30 mins
259
20 mins
216
Sleep/Rest 14 hrs, 10 mins 1456
7 hrs
681
Resting
7 hrs, 10 mins
775

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EESpoon0907's Food Diary

13 February 2013

Fat: 1.62g | Prot: 26.17g | Carb: 41.00g.   Lunch:  Elbow Macaroni, Tuna in Water (Canned).