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Community > Members > tubriz > Diet Calendar > 13 February 2013

tubriz's Exercise Diary, 13 February 2013

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 date:

Total Calories: 3201kcal
This is all of my exercise.
Following: tubriz's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 2150kcal
  Sleeping 8 hours 983kcal
  Walking (slow) - 2/mph 15 minutes 68kcal


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tubriz's Food Diary

13 February 2013

Fat: 23.06g | Prot: 114.54g | Carb: 185.01g.   Breakfast: boiled egg. Lunch: chicken, chilli, ginger, Salt, tomatoes. Dinner: chapati, dal. Snacks/Other: carrot.
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