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tubriz's Exercise Diary

Time spent Cals
24 hrs 3201
Activity & Exercise 15 mins 68
15 mins
68
Sleep/Rest 23 hrs, 45 mins 3133
8 hrs
983
Resting
15 hrs, 45 mins
2150
This is all of my exercise.
Following: tubriz's own diet.

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tubriz's Food Diary

13 February 2013

Fat: 23.06g | Prot: 114.54g | Carb: 185.01g.   Breakfast:  boiled egg. Lunch:  chicken, chilli, ginger, Salt, tomatoes. Dinner:  chapati, dal. Snacks/Other:  carrot.
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