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mziegler50's Exercise Diary

Time spent Cals
24 hrs 1823
Activity & Exercise 30 mins 77
30 mins
77
Sleep/Rest 23 hrs, 30 mins 1746
8 hrs
554
Resting
15 hrs, 30 mins
1192
This is all of my exercise.
Following: Atkins, Induction Phase.

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mziegler50's Food Diary

20 February 2013

Fat: 80.22g | Prot: 38.78g | Carb: 14.82g.   Breakfast:  White Castle Hamburger Pie. Lunch:  Chicken Salad, Ranch Dressing, Salad.
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