WhittleT's Exercise Diary

Time spent Cals
24 hrs 2473
Activity & Exercise 9 hrs, 5 mins 1444
5 hrs
543
2 hrs
290
1 hr, 30 mins
358
35 mins
253
Sleep/Rest 14 hrs, 55 mins 1029
7 hrs
456
Resting
7 hrs, 55 mins
573
This is all of my exercise.
Following: Calorie Count.

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WhittleT's Food Diary

28 March 2013

Fat: 48.14g | Prot: 58.58g | Carb: 196.79g.   Breakfast:  Grapefruit (Pink and Red), Pepperidge Farm Whole Grain 100% Whole Wheat Bagels, Philadelphia 1/3 Less Fat Strawberry Cream Cheese. Lunch:  Lay's Baked! Barbecue Potato Crisps (Package). Dinner:  Baked Sweetpotato (Peel Not Eaten), Diana Sauce Honey Garlic BBQ Sauce, Extra Virgin Olive Oil, Green Giant Simply Steam Seasoned Baby Vegetable Medley, Pork. Snacks/Other:  Grapefruit (Pink and Red), Skinny Cow Low Fat Ice Cream Cups - Chocolate Fudge Brownie.