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WhittleT's Exercise Diary

Time spent Cals
24 hrs 1940
Activity & Exercise 1 hr, 15 mins 291
45 mins
114
20 mins
152
10 mins
25
Sleep/Rest 22 hrs, 45 mins 1649
11 hrs
754
Resting
11 hrs, 45 mins
895
This is all of my exercise.
Following: Calorie Count.

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WhittleT's Journal

16 February 2013

Today was Saturday, so no school. First thing I did was Zumba, since I read cardio workouts are more effective in the morning. No idea if that's true, ...
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WhittleT's Food Diary

16 February 2013

Fat: 50.80g | Prot: 75.92g | Carb: 139.06g.   Breakfast:  campbells chicken noodle soup. Lunch:  celery, greek yogurt oikos, tortilla old el paso, tuna great value. Dinner:  hamburger, cheese, cheese, hamburger lean, lettuce, old el paso seasoning, old el paso taco shell, old el paso taco shells. Snacks/Other:  chocolate milk, red grapes.
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