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WhittleT's Exercise Diary

Time spent Cals
24 hrs 2314
Activity & Exercise 7 hrs, 10 mins 1092
6 hrs
686
50 mins
254
20 mins
152
Sleep/Rest 16 hrs, 50 mins 1222
8 hrs
549
Resting
8 hrs, 50 mins
673
This is all of my exercise.
Following: WhittleT's own diet.

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WhittleT's Journal

13 February 2013

Today, so far, has felt amazing! I know I've only just started, but doing Zumba makes me feel so full of energy and I forgot how good it could feel to ...
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WhittleT's Food Diary

13 February 2013

Fat: 39.89g | Prot: 68.10g | Carb: 225.89g.   Breakfast:  apple, oikos greek yogurt. Lunch:  chocolate milk, lean gourmet chicken alfredo florentine. Dinner:  cheeseburger, mixed vegetables. Snacks/Other:  fruit cup, peanut butter and jam sandwich.
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