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knic10's Exercise Diary

Time spent Cals
24 hrs 1670
Sleep/Rest 24 hrs 1670
8 hrs
518
Resting
16 hrs
1152
This is all of my exercise.
Following: knic10's own diet.

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knic10's Food Diary

04 April 2013

Fat: 64.67g | Prot: 30.44g | Carb: 137.10g.   Breakfast:  Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Del Monte Fruit Naturals Mandarin Oranges in 100% Juice. Lunch:  Ken's Steak House Thousand Island Dressing, Mixed Salad Greens, Redner's Warehouse Markets Cheesy Potato Soup with Bacon, Tomatoes. Dinner:  Point Fruit Cup, Turkey Avocado Wrap (Point). Snacks/Other:  Palmer Hollow Milk Chocolate Bunny, Pepperidge Farm Goldfish Original Crackers, Red Delicious Apples.
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