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knic10's Exercise Diary

Time spent Cals
24 hrs 1670
Sleep/Rest 24 hrs 1670
8 hrs
518
Resting
16 hrs
1152
This is all of my exercise.
Following: knic10's own diet.

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knic10's Food Diary

11 March 2013

Fat: 32.07g | Prot: 23.41g | Carb: 47.24g.   Breakfast:  Chewy Granola Bars - Dark Mocha Almond. Lunch:  Boiled Egg, broccoli cheddar soup, cucumber, green olives, Honey Mustard Dressing Topping & Spread, Mixed Salad Greens, Olives, spinach. Dinner:  Summer Blend Salad (Bakery). Snacks/Other:  fuze.
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