creatif's Exercise Diary

Time spent Cals
24 hrs 3404
Activity & Exercise 6 hrs, 30 mins 1896
4 hrs
542
2 hrs, 30 mins
1354
Sleep/Rest 17 hrs, 30 mins 1508
8 hrs
650
Resting
9 hrs, 30 mins
858
This is all of my exercise.
Following: creatif's own diet.

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creatif's Food Diary

15 February 2013

Fat: 91.92g | Prot: 60.51g | Carb: 184.98g.   Breakfast:  apple, banana. Lunch:  apple, carrots. Dinner:  arabic bread, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Ground Lamb, tomatoes. Snacks/Other:  avocado, hummos.