Jay Dinero's Exercise Diary

Time spent Cals
24 hrs -
Sleep/Rest 24 hrs -
8 hrs
-
Resting
16 hrs
-
This is my default daily exercise.

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Jay Dinero's Food Diary

14 February 2013

Fat: 159.34g | Prot: 76.13g | Carb: 174.12g.   Breakfast:  Chewing Gum (Sugared), Chicken McNuggets (6 Pieces), Dry Roasted Almonds (with Salt Added), Ice Cream. Lunch:  Chicken Wing, Potato Chips (Salted).