kryssu's Exercise Diary

Time spent Cals
24 hrs 3031
Activity & Exercise 16 hrs, 20 mins 2416
12 hrs, 5 mins
1494
2 hrs, 38 mins
465
1 hr, 15 mins
342
20 mins
97
2 mins
18
Sleep/Rest 7 hrs, 40 mins 615
7 hrs
556
Resting
40 mins
59
This is all of my exercise.
Following: kryssu's own diet.

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kryssu's Food Diary

25 March 2013

Fat: 26.88g | Prot: 73.69g | Carb: 24.76g.   Breakfast:  telemea, tomato. Lunch:  mazare cu pui 1. Dinner:  peste cu ciuperci si cascaval. Snacks/Other:  fibre tranzit, iaurt usurel.