kryssu's Exercise Diary

Time spent Cals
24 hrs 3559
Activity & Exercise 14 hrs, 15 mins 2754
10 hrs, 52 mins
1375
1 hr, 38 mins
295
1 hr
904
20 mins
60
15 mins
70
10 mins
50
Sleep/Rest 9 hrs, 45 mins 805
8 hrs, 30 mins
692
Resting
1 hr, 15 mins
113
This is all of my exercise.
Following: kryssu's own diet.

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kryssu's Food Diary

10 March 2013

Fat: 61.89g | Prot: 61.00g | Carb: 59.54g.   Breakfast:  green onion, paine integrala, salata de vinete, telemea de vaca, tomato. Lunch:  chicken breast, mushroom, pickle. Snacks/Other:  Mucenici moldovenesti, placinta cu mere.