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kryssu's Exercise Diary

Time spent Cals
24 hrs 3111
Activity & Exercise 12 hrs, 2 mins 2058
11 hrs, 20 mins
1516
32 mins
510
10 mins
32
Sleep/Rest 11 hrs, 58 mins 1053
9 hrs, 30 mins
817
Resting
2 hrs, 28 mins
236
This is all of my exercise.
Following: kryssu's own diet.

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kryssu's Food Diary

03 March 2013

Fat: 26.95g | Prot: 47.81g | Carb: 43.96g.   Breakfast:  telemea de capra, tomato. Lunch:  eggs, mancarica de spanac, paine integrala. Dinner:  pui vienez la cuptor.
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