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kryssu's Exercise Diary

Time spent Cals
24 hrs 3542
Activity & Exercise 13 hrs, 3 mins 2572
9 hrs, 15 mins
1237
1 hr
764
1 hr
220
45 mins
115
43 mins
137
20 mins
99
Sleep/Rest 10 hrs, 57 mins 970
8 hrs
688
Resting
2 hrs, 57 mins
282
This is all of my exercise.
Following: kryssu's own diet.

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kryssu's Food Diary

24 February 2013

Fat: 85.34g | Prot: 68.46g | Carb: 40.06g.   Breakfast:  branza feta, tomato. Lunch:  file de macrou in ulei, lemon , paine integrala, vinete la cuptor. Dinner:  sauerkraut, sirloin pork. Snacks/Other:  hazelnuts, peanut in shell, peanuts.
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