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kryssu's Exercise Diary, 22 February 2013

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 date:

Total Calories: 3207kcal
This is all of my exercise.
Following: kryssu's own diet.

Activity & Exercise Time spent Burned
  Sitting 11 hours 1391kcal
  Sleeping 6 hours and 30 minutes 528kcal
  Standing 3 hours and 5 minutes 557kcal
  Pilates 1 hour and 30 minutes 420kcal
  Resting 1 hour and 15 minutes 113kcal
  Walking (moderate) - 3/mph 40 minutes 199kcal


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kryssu's Food Diary

22 February 2013

Fat: 19.44g | Prot: 60.59g | Carb: 21.40g.   Breakfast: branza feta, tomato. Lunch: bell peppers, chicken, paine integrala. Dinner: chicken breast, lettuce, olive oil, vinegar apple. Snacks/Other: lapte batut napolact.
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