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kryssu's Exercise Diary, 18 February 2013

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 date:

Total Calories: 3016kcal
This is all of my exercise.
Following: kryssu's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours and 50 minutes 1117kcal
  Sleeping 7 hours and 30 minutes 610kcal
  Resting 2 hours and 44 minutes 247kcal
  Standing 1 hour and 46 minutes 319kcal
  Shopping 1 hour and 20 minutes 277kcal
  Pilates 1 hour and 10 minutes 327kcal
  Walking (slow) - 2/mph 40 minutes 120kcal


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kryssu's Food Diary

18 February 2013

Fat: 40.19g | Prot: 49.94g | Carb: 40.39g.   Breakfast: branza feta, tomato. Lunch: Shaorma dietetica. Dinner: baby carrot, broccoli, carrot, lemon, salmon. Snacks/Other: lapte batut napolact, pistachio.
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