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mobungo's Exercise Diary, 15 February 2013

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 date:

Total Calories: 826kcal
This is all of my exercise.
Following: mobungo's own diet.

Activity & Exercise Time spent Burned
  nothing 22 hours and 29 minutes 1kcal
  Bicycling (leisurely) - <10/mph 51 minutes 321kcal
  Bicycling (moderate) - 13/mph 40 minutes 504kcal


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mobungo's Food Diary

15 February 2013

Fat: 45.70g | Prot: 28.60g | Carb: 200.40g.   Breakfast: wheat bisks. Dinner: Pumpkin & Smoky Chilli Soup, White Rolls. Snacks/Other: Chocolate Iced, Flamin' Hot Crisps, Glazed Cruller.
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