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exisdanz1's Food Diary
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about the exercise diary
18 February 2013| Fat: 64.22g | Prot: 106.27g | Carb: 144.44g. Breakfast: coffee, half and half, luna bar, Natural Peanut Butter Creamy, whole wheat toast. Lunch: 1% cottage cheese, 1% milk, 2 cups spinach, blueberries, cherry tomatoes, Lite Dressing Balsamic Vinaigrette, natural almonds, parmesan cheese, Steak. Dinner: cherry tomatoes, Cherub Tomatoes, grouper, mushroom s, potatoes, roasted cauliflower, spinach. Snacks/Other: sumo mandarin. |