atnixon's Exercise Diary

Time spent Cals
24 hrs 3470
Sleep/Rest 24 hrs 3470
8 hrs
1077
Resting
16 hrs
2393
This is my default daily exercise.

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atnixon's Food Diary

21 February 2013

Fat: 66.98g | Prot: 57.05g | Carb: 213.84g.   Breakfast:  Bananas. Lunch:  Barbecue Potato Chips, Turkey Sandwich with Spread. Dinner:  Beef Meatballs, Spaghetti/Marinara Pasta Sauce, Whole Wheat Rigatoni. Snacks/Other:  Barbecue Potato Chips, Milky Way Simply Caramel Bar.