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Sage blair's Exercise Diary

Time spent Cals
24 hrs 2156
Activity & Exercise 1 hr 443
30 mins
212
30 mins
231
Sleep/Rest 23 hrs 1713
8 hrs
556
Resting
15 hrs
1157
This is all of my exercise.
Following: Sage blair's own diet.

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Sage blair's Food Diary

11 February 2013

Fat: 77.58g | Prot: 76.63g | Carb: 142.71g.   Breakfast:  Glazed Donut, Old Fashioned Cake Donut. Lunch:  2X Protein Greek Yogurt - Strawberry, granola. Dinner:  chicken, cucumber, lettuce, poppyseed light dressing, tomato. Snacks/Other:  trail mix.
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