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writejames's Exercise Diary, 16 February 2013

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 date:

Total Calories: 2684kcal
This is all of my exercise.
Following: writejames's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 55 minutes 1835kcal
  Sleeping 8 hours 830kcal
  Walking (slow) - 2/mph 5 minutes 19kcal


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writejames's Food Diary

16 February 2013

Fat: 35.38g | Prot: 79.23g | Carb: 187.84g.   Breakfast: banana, MET-Rx Protein Plus Metamyosyn Protein Blend, Tap Water, Unsweetened Vanilla Almond Milk. Lunch: water. Dinner: butter, grapes, Hamburger (Single Patty), Light Brown Sugar, squash, Trader Joe's 10 Minute Bulgur, water. Snacks/Other: Trader Joe's Ridge Cut Salt & Pepper Patato Chips .
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