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writejames's Exercise Diary

Time spent Cals
24 hrs 2684
Activity & Exercise 5 mins 19
5 mins
19
Sleep/Rest 23 hrs, 55 mins 2665
8 hrs
830
Resting
15 hrs, 55 mins
1835
This is all of my exercise.
Following: writejames's own diet.

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writejames's Food Diary

16 February 2013

Fat: 35.38g | Prot: 79.23g | Carb: 187.84g.   Breakfast:  banana, MET-Rx Protein Plus Metamyosyn Protein Blend, Tap Water, Unsweetened Vanilla Almond Milk. Lunch:  water. Dinner:  butter, grapes, Hamburger (Single Patty), Light Brown Sugar, squash, Trader Joe's 10 Minute Bulgur, water. Snacks/Other:  Trader Joe's Ridge Cut Salt & Pepper Patato Chips .
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