M Liz's Exercise Diary

Time spent Cals
24 hrs 2265
Activity & Exercise 6 hrs 1037
2 hrs
229
1 hr
286
1 hr
179
1 hr
107
1 hr
236
Sleep/Rest 18 hrs 1228
8 hrs
514
Resting
10 hrs
714
This is all of my exercise.
Following: M Liz's own diet.

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M Liz's Food Diary

12 February 2013

Fat: 9.00g | Prot: 12.00g | Carb: 51.00g.   Lunch:  cambells roasted chicken soup, doritos 12 chips.