sabinanasir's Exercise Diary

Time spent Cals
24 hrs 4232
Activity & Exercise 19 hrs 3846
6 hrs, 10 mins
740
3 hrs, 45 mins
482
3 hrs, 5 mins
529
2 hrs
686
1 hr
266
1 hr
171
1 hr
429
50 mins
429
10 mins
114
Sleep/Rest 5 hrs 386
5 hrs
386
Resting
0 mins
0
This is all of my exercise.
Following: sabinanasir's own diet.

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sabinanasir's Food Diary

12 February 2013

Fat: 18.40g | Prot: 45.09g | Carb: 250.53g.   Breakfast:  1 boiled egg, 1tablespoon honey and lemon mixed in water, boiled chick p, tea with milk and sugar. Lunch:  1 medium size orange, boiled chick peas. Snacks/Other:  1 fresh small carrot, 1 fresh small carrot, 1tablespoon honey and lemon mixed in water, sponge cake, tea with milk and sugar, tea with milk and sugar.