caryninfl's Exercise Diary

Time spent Cals
24 hrs 2133
Sleep/Rest 24 hrs 2133
8 hrs
662
Resting
16 hrs
1471
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members

Atkins


caryninfl's Food Diary

11 February 2013

Fat: 115.51g | Prot: 101.53g | Carb: 26.37g.   Breakfast:  Scrambled Egg, Fully Cooked Real Bacon Bits, Green Sweet Pepper, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch:  iceburg lettuce, Fancy Colby & Monterey Jack Cheese Shredded, hidden valley ranch, Pepperoni Minis. Dinner:  Hot Italian Sausage (3 oz), Hunt's tomatoes Sauce NO SALT ADDED. Snacks/Other:  Sugar Free Raspberry Ice Drink Mix Sticks, Water (Bottled), Original Pork Rinds, Red Hot Sauce, Hard-Boiled Egg, Deli Turkey or Chicken Breast Meat.