Troyfit's Exercise Diary

Time spent Cals
24 hrs 2043
Sleep/Rest 24 hrs 2043
7 hrs, 29 mins
592
Resting
16 hrs, 31 mins
1451
This is all of my exercise.
Following: Troyfit's own diet.

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Troyfit's Food Diary

21 January 2013

Fat: 44.27g | Prot: 46.46g | Carb: 51.64g.   Lunch:  fish salmon salad. Snacks/Other:  bud light beer.