Drift_King's Exercise Diary

Time spent Cals
24 hrs 2209
Activity & Exercise 20 mins 176
20 mins
Sleep/Rest 23 hrs, 40 mins 2033
6 hrs
17 hrs, 40 mins
This is all of my exercise.
Following: Drift_King's own diet.

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Drift_King's Food Diary

11 February 2013

Fat: 81.08g | Prot: 233.44g | Carb: 40.85g.   Breakfast:  Broccoli (Without Salt, Drained, Cooked, Boiled), celery, Chicken Breast (Skin Not Eaten). Lunch:  boil broccoli, celery, celery, boil broccoli, Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Dinner:  boil broccoli, celery, egg white, Chicken Breast (Skin Not Eaten), sesame oil. Snacks/Other:  almond.