Buddy27's Exercise Diary

Time spent Cals
24 hrs 3290
Activity & Exercise 7 hrs 1455
5 hrs
1119
2 hrs
336
Sleep/Rest 17 hrs 1835
6 hrs
604
Resting
11 hrs
1231
This is some of my exercise.
Following: Atkins, Induction Phase.

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Buddy27's Food Diary

12 February 2013

Fat: 96.06g | Prot: 179.36g | Carb: 8.97g.   Breakfast:  eggs, bacon, coffee. Lunch:  salmon, green olives, feta cheese. Dinner:  lamb, green olives, cheese. Snacks/Other:  tuna.