Cindy in Pensacola's Exercise Diary

Time spent Cals
24 hrs 2888
Sleep/Rest 24 hrs 2888
8 hrs
16 hrs
This is my default daily exercise.

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Cindy in Pensacola's Journal

18 February 2013

Well, for not journaling for Saturday and afraid to on Sunday, I still lost 1 lb. Not gang busters, but sure better than gaining! I ate out 3 times this ...
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Cindy in Pensacola's Food Diary

18 February 2013

Fat: 28.25g | Prot: 68.08g | Carb: 132.71g.   Breakfast:  Homemade Turkey Sausage Muffin. Lunch:  rice, Chicken Breast, banana. Dinner:  flour tortilla, 93% lean ground beef, 2% cheddar, tomatoes, fat free sour cream, onion.