Suejann's Exercise Diary

Time spent Cals
24 hrs 2012
Activity & Exercise 2 hrs, 30 mins 385
1 hr, 30 mins
189
1 hr
196
Sleep/Rest 21 hrs, 30 mins 1627
8 hrs
566
Resting
13 hrs, 30 mins
1061
This is some of my exercise.
Following: Atkins, Induction Phase.

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Suejann's Food Diary

13 February 2013

Fat: 94.40g | Prot: 37.53g | Carb: 99.70g.   Breakfast:  tomato juice, beef frankfurter, romaine lettuce, coffee, half and half. Lunch:  polish sausage, moon pie. Dinner:  ranch dressing, romaine lettuce, beef frankfurter. Snacks/Other:  Snack Cracker, salami.