Register or Sign In

Suejann's Exercise Diary, 13 February 2013


 date:

Total Calories: 2012kcal

This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1061kcal
  Sleeping 8 hours 566kcal
  Driving 1 hour and 30 minutes 189kcal
  Housework 1 hour 196kcal


about the exercise diary

Other Related Links

Members

Atkins



Suejann's Food Diary

13 February 2013

Fat: 94.40g | Prot: 37.53g | Carb: 99.70g.   Breakfast: beef frankfurter, coffee, half and half, romaine lettuce, tomato juice. Lunch: moon pie, polish sausage. Dinner: beef frankfurter, ranch dressing, romaine lettuce. Snacks/Other: salami, Snack Cracker.