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cede73's Exercise Diary, 11 February 2013


 date:

Total Calories: -

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours -
  Sleeping 8 hours -


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cede73's Food Diary

11 February 2013

Fat: 30.74g | Prot: 187.70g | Carb: 299.62g.   Breakfast: avoine, banane, blanc de dinde, fromage blanc, jus de fruit. Lunch: pain de mie, Pates, Pommes, steak haché. Dinner: blanc d'oeuf, Jaune d'Oeuf Cuit, lentille, Salade Mixte. Snacks/Other: 100% Whey Protein , 100% Whey Protein Professionnal ( Chocolate Rocky ), avoine, blanc de dinde, fromage blanc, pain de mie, pomme.