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demetz's Exercise Diary

Time spent Cals
24 hrs 2286
Activity & Exercise 50 mins 250
50 mins
250
Sleep/Rest 23 hrs, 10 mins 2036
8 hrs
655
Resting
15 hrs, 10 mins
1381
This is all of my exercise.
Following: Calorie Count.

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demetz's Food Diary

16 May 2013

Fat: 51.25g | Prot: 57.93g | Carb: 204.78g.   Breakfast:  1% Fat Milk, Bananas, Gouda or Edam Cheese, Granola, Harina PAN Arepa, Oats. Lunch:  Boiled Egg, Cantaloupe Melons, Lettuce Salad with Assorted Vegetables, Olive Oil, Roasted Potato, Tuna in Oil (Canned). Snacks/Other:  Mangos, Oatmeal Cookies, Plain Yogurt, Tangerine.
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