demetz's Exercise Diary

Time spent Cals
24 hrs 2286
Activity & Exercise 50 mins 250
50 mins
Sleep/Rest 23 hrs, 10 mins 2036
8 hrs
15 hrs, 10 mins
This is all of my exercise.
Following: Calorie Count.

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Calorie Count

demetz's Food Diary

16 May 2013

Fat: 51.25g | Prot: 57.93g | Carb: 204.78g.   Breakfast:  1% Fat Milk, Gouda or Edam Cheese, Granola, Oats, Harina PAN Arepa, Bananas. Lunch:  Lettuce Salad with Assorted Vegetables, Tuna in Oil (Canned), Olive Oil, Cantaloupe Melons, Boiled Egg, Roasted Potato. Snacks/Other:  Plain Yogurt, Mangos, Oatmeal Cookies, Tangerine.