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demetz's Exercise Diary

Time spent Cals
24 hrs 2625
Activity & Exercise 1 hr, 10 mins 538
50 mins
434
20 mins
104
Sleep/Rest 22 hrs, 50 mins 2087
8 hrs
682
Resting
14 hrs, 50 mins
1405
This is all of my exercise.
Following: Calorie Count.

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demetz's Food Diary

18 April 2013

Fat: 40.92g | Prot: 75.20g | Carb: 317.65g.   Breakfast:  Balocco PANETTONE, Bananas, Gouda or Edam Cheese, Granola, Harina PAN Arepa, Oats, Whole Milk. Lunch:  Garbanzo or Chickpea Soup, Oranges. Dinner:  Laboratorios Alexander BIOTON Aislado de Soya, Whole Milk. Snacks/Other:  Bananas, Granola, Harina PAN Arepa, Lowfat Fruit Variety Yogurt, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Pineapple, Trader Joe's Fig Cereal Bars.
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