demetz's Exercise Diary

Time spent Cals
24 hrs 2286
Activity & Exercise 20 mins 120
20 mins
Sleep/Rest 23 hrs, 40 mins 2166
8 hrs
15 hrs, 40 mins
This is all of my exercise.
Following: Calorie Count.

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Calorie Count

demetz's Food Diary

10 April 2013

Fat: 53.48g | Prot: 118.47g | Carb: 233.02g.   Breakfast:  Milk, Bananas, Oats, Harina PAN Arepa, Tuna in Oil (Canned), Balocco PANETTONE. Lunch:  Oranges, Lettuce Salad with Avocado, Tomato, and/or Carrots, Cooked Egg Yolk. Dinner:  Ni una dieta mas Ni una dieta mas vainilla, Laboratorios Alexander BIOTON Aislado de Soya, Milk. Snacks/Other:  Plain Yogurt, Tangerine, Bananas, Cooked Green String Beans (from Fresh), Olive Oil, Bananas, Oatmeal Muffins.