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demetz's Exercise Diary

Time spent Cals
24 hrs 2286
Activity & Exercise 20 mins 120
20 mins
120
Sleep/Rest 23 hrs, 40 mins 2166
8 hrs
682
Resting
15 hrs, 40 mins
1484
This is all of my exercise.
Following: Calorie Count.

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demetz's Food Diary

10 April 2013

Fat: 53.48g | Prot: 118.47g | Carb: 233.02g.   Breakfast:  Balocco PANETTONE, Bananas, Harina PAN Arepa, Milk, Oats, Tuna in Oil (Canned). Lunch:  Cooked Egg Yolk, Lettuce Salad with Avocado, Tomato, and/or Carrots, Oranges. Dinner:  Laboratorios Alexander BIOTON Aislado de Soya, Milk, Ni una dieta mas Ni una dieta mas vainilla. Snacks/Other:  Bananas, Bananas, Cooked Green String Beans (from Fresh), Oatmeal Muffins, Olive Oil, Plain Yogurt, Tangerine.
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