M0pp3ry's Exercise Diary

Time spent Cals
24 hrs 1881
Sleep/Rest 24 hrs 1881
8 hrs
584
Resting
16 hrs
1297
This is my default daily exercise.

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M0pp3ry's Journal

15 December 2012

morning
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M0pp3ry's Food Diary

15 December 2012

Fat: 78.85g | Prot: 77.42g | Carb: 225.02g.   Lunch:  Cheddar Bay Biscuits, Balsamic Vinaigrette, Sides - Fresh Broccoli, Sides - Garden Salad (Before Dressing), Rainbow Trout (Full Portion). Dinner:  Sides - Garden Salad, Dinner Rolls. Snacks/Other:  Sour Cream & Onion Potato Chips, Rum and Cola, Funnel Cake, Twinkies Golden Sponge Cake with Creamy Filling, Caffeine Free Coke (Can).