Teckam123's Exercise Diary

Time spent Cals
24 hrs 1934
Activity & Exercise 1 hr 411
1 hr
411
Sleep/Rest 23 hrs 1523
8 hrs
494
Resting
15 hrs
1029
This is all of my exercise.
Following: Teckam123's own diet.

About the Exercise Diary

Other Related Links

Members


Teckam123's Food Diary

11 February 2013

Fat: 29.53g | Prot: 50.04g | Carb: 45.45g.   Breakfast:  Coffee, Egg, Half and half, Shredded Cheddar cheese, Sugar, Tomato. Lunch:  Kavli 5 grain crackers, Mayo olive oil, Strawberries, Tuna.