frayat's Exercise Diary

Time spent Cals
24 hrs 1687
Activity & Exercise 3 hrs, 45 mins 570
3 hrs
45 mins
Sleep/Rest 20 hrs, 15 mins 1117
7 hrs
13 hrs, 15 mins
This is all of my exercise.
Following: ONE Snack Size Meal A Day.

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frayat's Journal

06 February 2013

I don't know why i like to eat next to nothing. I only eat one meal a day if that. Some days i skip food altogether and when i say meal i will only eat ...
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frayat's Food Diary

06 February 2013

Fat: 36.05g | Prot: 28.05g | Carb: 130.78g.   Breakfast:  starbucks hot chocolate. Dinner:  birdseye potato waffle, baked beans. Snacks/Other:  tea with milk and sugar.